http://www.mia-forrest.com

Above The Grind co-work space

DM via Instagram for bookings - @abovethegrind.m.arts

Instagram
http://www.mia-forrest.com

Arna Baartz

To be Free. Exploring mark-making without fear. The process is the art is the process.

Tues, Thurs and Fri - 11am - 3pm

p: 0455 444 432

Instagram
Ben's Patisserie

Ben's Patisserie

Spectacular French patisserie handmade by Ben. Macarons, eclairs, lemon meringue, Millefeuille, croissants. Whatever you desire, Ben has made the perfect pastry for you.

Wed - Fri: 7.30am - 12.30pm
Saturdays: 7.30am - 12.30pm
Sundays: 8:30am - til sold out

p: 0499 711 590

Instagram
Bistro Livi

Bistro Livi

Bistro Livi is a small neighbourhood restaurant run by a passionate and dynamic team who all share a mutual love of food, wine and good times.
A focus on quality produce from the Northern Rivers. A small menu of share plates and a drinks list to complement.
Winner: Regional Restaurant of the Year, Good Food Guide 2024.

Wed - Fri: 5:30pm - Late
Saturdays: 10am - Late

p: 0499 711 590

InstagramWebsite
POST (2)

Empire Revival

A trading collective of artisans, antique merchants and small-scale entrepreneurs. Located in the grand hall of the Regent building.

Wednesday to Sunday: 10am - 4pm

Instagram
Screenshot 2025-10-09 134603

Flowerista

Creating and curating spectacular blooms for any occasion. Flowerista can bring your floral dreams to life, call and order a bespoke flower arrangement from our “moveable feast” of fresh beauty 6 days a week.

Mon - Fri: 9am - 4pm
Saturdays: 9am - 1pm

p: 0487 297 857

Instagram
M-ARTS_ALL_ARTIST_NOCROP 256

Helen Cochrane

Helen is passionate about capturing the essence of every creature within her art, striving for realistic interpretations that celebrate the unique characteristics of each and every subject.

Wed - Fri: 10am - 3pm
Saturdays: 10am - 2pm
Sunday: 10am - 3pm

Instagram
Ian Buchanan Jeweller

Ian Buchanan Jewellery

A craftsman of fine jewellery working in gold, silver and bronze for sculptures.

Thu - Fri: 10am - 4.30pm
Saturdays: 10am - 2.30pm

InstagramWebsite
0Q8A7078

Jo Norton Ceramics

A potter raised by the ocean . Making by the river that runs into sea.
Living with respect on Bundjalung Country

Thu: 12pm - 3pm
Fri: 10am - 3pm
Saturdays: 10am - 2pm
Other times by appointment

InstagramWebsite
M-ARTS_ALL_ARTIST_NOCROP 38 Tommy Norton

Kat Harvey Cheese

Kat Harvey Cheese is a specialty cheese retailer with a finely curated selection of the very best cheese from local artisans, other Australian and imported small batch producers. Also known as the maker of the world's best toasties.

Wed - Fri: 10am - 4pm
Sat: 9am - 2pm
Sun: 10am - 1pm

InstagramWebsite
26_M-Arts_January-2024_Mia-Forrest

M|Arts Cafe and Bar

Your friendly neighbourhood bar. Serving Old Quarter coffee and yummy food throughout the day, with delicious drinks and Ammazza Pizza's keeping you happy into the evening hours.

Tue - Thurs: 7am - 2pm
Fri - Sat: 7am - Late

p: 0408 192 825

Instagram
Attachment-269753-782134149.662938)

PB Wright Gallery & Therapeutical Arts Aust.

PB Wright Gallery sells large and small artworks, alongside fiction novels.
Therapeutical Arts delivers peaceful & joyful therapeutical art workshops incorporating traditional arts/world arts with art therapy.

Open: Tues, Wed, Thurs, Sat and Sun.
Contact artist directly for opening hours.

p: 0472 823 156

Instagram
0Q8A7630

The Red Shed

The Red Shed tenancies are away from the hustle and bustle of the precinct, located off Proudfoots lane. Available mid-late 2026

For enquiries, email steve@m-arts.com.au

Instagram
Untitled design

Pieces of Ginger

Lauren is the artist, teacher, and creative heart behind Pieces of Ginger. Lauren captures the magic in everyday things — faded toys, chipped cups, kitchen treasures — turning ordinary objects into colourful, nostalgic stories.

Tue - Sat: 10am - 2pm
Sunday: 10am - 3pm

Instagram
M-Arts_September-24_SANDRA-GUY_02_MiaForrest

Sandra Guy

Sandra is an artist and educator of over 30 years. Her 'timeless' landscapes explore the notion of the 'sublime', with two-thirds sky creating drama, intrigue and opening for a narrative.

Please contact Sandra directly via social media for her weekly opening hours.

Instagram
127_M-Arts_September-2025_Mia-Forrest

Sophie Miller Ceramics

Tues, Wed & Fri: 10am - 3pm
Sat: 10am - 2pm

Instagram
M-ARTS_ALL_ARTIST_NOCROP 61

The Bespoke Linen Co

Tailor made textiles by artisan Melìse Smith specialising in project work for Interior designers.

Wed, Thurs: 9.30am - 3.30pm
Fri: 9.30am - 5.30pm
Sat: 9.30am - 2pm
Sun: 11am - 2pm

Instagram
The Regent Cinema

The Regent Cinema

Check the website for opening times and events: www.the-regent.com.au

To enquire about hiring the cinema:
theregentcinema@gmail.com
0408 192 825

InstagramWebsite
M-ARTS_ALL_ARTIST_NOCROP 218

The Shire Seamstress

Saving the world 'one stitch at a time' by mending, altering and remodelling the clothes you love.

Wednesday - Friday: 10-4
Saturday 10-3

Instagram
19

Victoria Spring Jewellery

Australian made, globally sourced vintage jewellery.

Tues - Fri: 10am - 3pm
Saturdays: 10am - 2pm
Sunday: 10am - 3pm

Instagram

Yella Tail Studio

‘Yella Tail Studio’ is the work place and gallery where Heidi Ledwell displays her original paintings, prints and cards.
Heidi’s work is colourful, environmental and deeply rooted in local themes.

Wed - Fri: 10am - 3pm
Saturdays: 10am - 2pm
Sundays: 10am - 3pm

Instagram
Yodelay

Yodelay Music

Instrumental music lessons, school music programs, gigs and events.

Opening hours: By appointment

p: 0425 738 752

InstagramWebsite